Plastic Inside Us. The Main question how to detox plastic from the body.

In every breath, in every sip of water, in every bite of food —

it’s there.

Plastic.

What was meant to protect the outside has invaded the inside.

It no longer lives only in oceans and landfills.

It lives in us.

In our blood.

In our lymph.

In the sacred cradle of life — the placenta.

This is not science fiction.

This is now.

How Much Plastic Is Inside Us?

A 2023 study by the University of Vienna revealed something staggering:

The average human consumes up to FIVE grams of plastic per week —about the weight of a credit card.

This is not poetic exaggeration. This is measurable reality.

Microplastics have now been found in:

• human blood (first detected in 2022),

• breast milk,

• placentas of unborn babies (2021),

• lungs, liver, intestinal tissue.

The boundaries of the body — once thought sacred and sealed — have been breached. Plastic crosses them. Quietly. Persistently. Daily.

What’s In Plastic — and Why It Matters

Plastic itself is a shell — but inside it lives a cocktail of chemicals. These are the true disruptors:

• Bisphenol A (BPA) — mimics estrogen, disrupts hormonal balance, linked to fertility and immune issues.

• Phthalates — make plastics soft, yet damage liver function, alter thyroid performance, and harm reproductive health.

• Perchlorates, flame retardants, heavy metals — all classified as endocrine disruptors that accumulate silently in tissues.

These substances do not break down in the human body.

They linger.

They whisper to your DNA, change your hormones, inflame your organs, and confuse your mind.

Plastic Inside Us

How Does Plastic Enter the Body?

We don’t chew on plastic bags. But still — it gets in.

Through the small, invisible openings of modern life:

• Food:

  When heated, frozen, or exposed to acids or oils, plastic leaches its particles into food.

• Water:

  A single liter of bottled water can contain up to 10,000 microplastic particles.

• Air:

  Synthetic clothing, household dust, and plastic furniture release plastic fibers into the air we breathe.

• Cosmetics and packaging:

  Microbeads in exfoliants, plastic mascara wands, tubes, lids — they touch our skin, our lips, our bloodstream.

The invasion is subtle. Intimate. Every day.

What Can We Do? How to detox plastic from the body?

We can’t eliminate plastic completely — but we can consciously reduce our exposure and support our body’s detoxification systems. There are several practical steps that show how to detox plastic from the body — gently and without increasing your toxic load.

• 🫙 Use glass, metal, and ceramic containers for food storage and heating.

• 🍽️ Avoid eating hot or oily foods from plastic packaging.

• 💧 Filter your drinking water. Never store it in plastic bottles.

• 🌱 Support detox pathways with:

  
  

  • natural binders: chlorella, cilantro, spirulina;

  • liver-supportive herbs: milk thistle, turmeric, artichoke, shilajit;

  • sulfur-rich foods: garlic, onions, cruciferous vegetables, eggs;

  • sweating rituals: sauna, movement, lymphatic dry brushing.

  
  

• 🌀 Activate your lymphatic system — it’s your body’s inner river of release.